Taryn is a dedicated Registered Massage Therapist, fueled by a passion for aiding the active population in achieving their highest potential. Her journey in the realm of massage therapy is more than just a career; it’s a commitment to empowering individuals to excel in their athletic endeavors and embrace a pain-free lifestyle.
Her mission is to support you in your pursuit of peak performance, assisting in overcoming obstacles, and optimizing physical well-being. Taryn’s approach extends beyond treatment sessions; it’s about fostering a partnership with clients, guiding them through their journey towards improved performance and overall wellness. As a marathon runner, Taryn brings a perspective to the table that’s deeply rooted in her personal experience and a profound understanding of the demands that sports place on the body.
Taryn understands the obstacles and setbacks that athletes often encounter, particularly when faced with injuries. It’s this firsthand knowledge that fuels her passion for helping athletes overcome these hurdles and achieve their goals. Together, we work towards not just alleviating pain, but also unlocking your full potential, enabling you to live life to the fullest!
Outside of the clinic, Taryn enjoys going on long runs, being outdoors, spending time with friends and family, drinking iced coffee and being on a sandy beach by the ocean!
Taryn is a dedicated Registered Massage Therapist, fueled by a passion for aiding the active popu...
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Coach Nick is the Founder and Owner of Capital Strength. He oversees all Sport Performance Programs. Coach Nick has been in the industry for 16 years and has worked with a wide range of ages, abilities, injuries and levels of sport. He has helped develop hundreds of local amateur, college and professional hockey athletes in his 13 years of Hockey performance development. He has guided athletes from AAA to Professional and continues to lead the CSTS Summer Hockey program alongside his Strength Staff. He is very proud of his team of Coaches and the community they get to work with everyday. As a Kinesiologist he has successfully worked with and rehabbed several post-surgery patients including Knee Replacements (half and full), Hip Replacement, ACL reconstructions, Shoulder and Hip Labrum surgeries.
Coach Nick is the Founder and Owner of Capital Strength. He oversees all Sport Performance Progra...
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Matt is a physiotherapist with an extensive background in sport. As an athlete, he played baseball and hockey. His hockey career led him to the National Junior A Championship game.
Originally from the East Coast, he has a Masters in Physiotherapy from Dalhousie University. He also holds a Masters in Biomechanics from McGill University where he studied hip and groin injuries and skating biomechanics.
With almost a decade of experience as a PT, he has helped a wide range of people and athletes at the top levels. His experiences as a player and knowledge of skating mechanics gives him a unique perspective on hockey injuries. He has also worked alongside world-renowned PTs who specialize in baseball injuries, particularly of the shoulder and elbow. Previously, he was the head physiotherapist for the Atletico Ottawa soccer team.
Matt continues to work towards advancing the field of hip and groin rehab by publishing in research journals and presenting at conferences on topics such as FAI, labrum tears and athletic groin pain.
Matt is a physiotherapist with an extensive background in sport. As an athlete, he played basebal...
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Hi I’m Justin, nice to meet you! :)
I was working at Function Physiotherapy here in Ottawa for the last 5 amazing years. I’m excited to join the Capital team and community starting June 10, 2025 and write my next chapter with you
I take a personalized 1-on-1 manual therapy and sports rehab approach to your pain and injury. So if you’re a runner, gym lifter, or active individual stuck in pain and looking for this type of approach then I might be your type of physio.
I also loveeeee working with people who are relatively new or have minimal experience in strength training and looking to safely learn how - whether for rehab, performance, or longevity. It’s so fun helping and seeing you improve your movement patterns and become a stronger version of yourself!
Feel free to email me at justin@capitalstrengthts.com or DM me on instagram @justnmai if you want to chat before booking your appointment.
Looking forward to meeting you!
Hi I’m Justin, nice to meet you! :)
I was working at Function Physiotherapy here in Ottawa for t...
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Dr. Maranger is a graduate from the University of Ottawa, where he received an Honours Bachelor of Science with Specialization in Human Kinetics. Throughout his degree, he worked as a strength and conditioning coach with the Ottawa Mavericks volleyball club and a personal trainer specializing in training athletes.
Throughout this period as a strength coach, he quickly realized that many of the individuals he would work with also presented with various forms of painful movement disorders. This led him down the road of manual medicine and ultimately decided to pursue his Doctorate from New York Chiropractic College, where he graduated with academic honours and received an advanced certificate in Sports Science and Human Performance. Additionally, Dr. Maranger has specialized in Neurofunctional acupuncture where he completed the Contemporary Medical Acupuncture and Advanced Neurofunctional Sports Practitioner program at McMaster University and is also certified in Active Release Technique (ART).
Dr. Maranger spent his last year of chiropractic school interning in Buffalo, NY. He had the fortunate opportunity to learn from the Buffalo Bills sports acupuncturist Dan Dominguez, a very influential mentor early on in his career.
Although he has a keen interest on treating sports injuries, Dr Maranger treats patients of all ages and all types of issues. Docteur Maranger est aussi parfaitement bilingue en Français et en Anglais
Dr. Maranger is a graduate from the University of Ottawa, where he received an Honours Bachelor o...
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Dr. Schultz earned his Bachelor of Science in Human Kinetics from the University of Ottawa, where he gained practical experience at the University of Ottawa Physiotherapy Clinic. He furthered his education at Palmer Chiropractic College in Iowa, USA, which deepened his passion for injury rehabilitation. He holds certifications in various techniques, including DNS, ART, MDT, and strength training, demonstrating his commitment to providing comprehensive patient care. Dr. Schultz offers a range of services, such as soft tissue manual therapy, rehabilitation, nutrition guidance, functional movement training, kinesiology taping, and mechanical diagnosis. His goal is to empower you to take control of your health by emphasizing your strengths and teaching you how to live pain-free.
Dr. Schultz earned his Bachelor of Science in Human Kinetics from the University of Ottawa, where...
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